Tony likes to call Plyometrics the “Mother of all P90X Workouts.” I like to call Yoga X the “Evil (yet necessary) Step-Sister of all P90X Workouts.” And from speaking with others who have also endured the 1.5 hour mental and physical battle, most agree with me. My Yoga Background Although I’ve been …
Archives for February 2011
P90X Nutrition Update: Challenges, Temptations & Results
Today begins week 3 of P90X. I wanted to write a blog about how the nutrition plan is going, since it is such a pivotal component of the P90X 13-week program. Our Method for Following the Beast that is the P90X Nutrition Plan The P90X Nutrition Plan is by far the most time-consuming and …
P90X Shoulders & Arms
Of the three weight lifting workouts we have experienced this far, this is the one that I enjoy the most. I think the main reason that I love it is because I can actually DO it, unlike both of the videos that include pull-ups which I am still not close to being able to do. Last Thursday …