Archives for June 2011

June 28, 2011 By fitnessfatale 1 Comment

Feeling the Burn and Bringing it!

I did some self reflection this morning during my P90X Plyometrics workout and realized some things about myself. I am an endurance athlete to the core - I tend to take it easy in the beginning of a race or workout in order to save energy for the end. I tend to hold off on pull-ups at the beginning …

Continue Reading

June 27, 2011 By fitnessfatale Leave a Comment

Beachbody Breaking News at Super Saturday San Diego

On Saturday I attended my first Beachbody Super Saturday. Each quarter, a local group of Beachbody coaches get together to share success stories, share Beachbody breaking news, and support other coaches with helpful tips and strategies for expanding your business and supporting the fight against …

Continue Reading

June 24, 2011 By fitnessfatale 1 Comment

My First [Practice] Triathlon!

Last Saturday I was fortunate enough to participate in a beginner triathlon put on by the San Diego Tri Club. The Tri Club is so supportive of beginner triathletes and this monthly summer event is just one of the ways that they support us newbies. The event actually seemed to be very similar to a …

Continue Reading

I’m Nicole. I’m a runner, mom to three girls (including twins!), and fitness lover who attempts to live a life of balance as a pizza, craft beer and coffee lover. I live and train near the ocean in San Diego and always keep it real here – there are lots of failures along with my successes in these pages, but what you’ll never see me do is give up!

I am a former accountant who started this blog from a place of absolute passion and love for health and fitness. I’ve now turned it into a way for me to reach and help more people as a health & fitness coach & it’s my mission to help as many women as possible achieve their own goals. I’ve brought hundreds of women into my community and helped them gain confidence and happiness through either my monthly accountability groups or by following their dreams as an online coach as well!

If you’d like to reach out to me for any reason, contact me at fitnessfataleblog at gmail dot com!

I am a virtual health and fitness coach who specializes in working with runners and busy moms.

I help runners boost their run training and prevent injury with home strength training workouts and nutrition guidance.

I help postpartum moms get back into fitness and take some time for themselves to connect with likeminded women during a time of change.

Upcoming Accountability Groups:

October 21st: 4 week bootcamp supporting any Beachbody program

November 4th: THE WORK Couples Challenge - pair up with a partner (spouse, friend, etc). and join us for the hardest program Beachbody has ever created! (If you don't have a partner we can assign you one to help keep you accountable!)

Want to learn how to create your own online fitness business with my help?

Next New Coach Training Starts: October 7th

Want to see if Beachbody Coaching is for you!? Join my free, 5 day coach apprenticeship. Try the workouts and I'll walk you through what it's like to be a coach for 5 days. We start October 14th.

Fill out this form to get info.

Join The Next Coach Info Session