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Fitness Fatale

Conquering Fitness Goals One at a Time

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Archives for July 2014

July 16, 2014 By fitnessfatale 6 Comments

Your Day Job & Running Aren’t Friends

You may have seen a recent article published by Runner's World which illustrates just how your 9 to 5 desk job is affecting your health. We've all heard it before - sitting is killing us. But as a runner, this article really hit home. According to the article, for every hour you sit, the positive …

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July 14, 2014 By fitnessfatale 4 Comments

CIM Pre-Season Week 1

My goal marathon (CIM December 7th) is 22 weeks away - I'm using the next 6 weeks as my "pre-season" for the final 16 weeks of official marathon training. I'll be using the next 5 weeks to wrap up P90X3 by completing Phase 3 and then spending the final week before official marathon training at the …

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July 9, 2014 By fitnessfatale 6 Comments

Big Goals & Big Plans

I’m getting settled back in reality after 4 days away in Cabo San Lucas Mexico to celebrate my good friend Lana’s marriage. It was a great long weekend and although the rain changed Lana and Jotham’s plan to be married on the sand, it was still a beautiful ceremony and a really, really fun party. …

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Welcome to My Blog!

Nicole Dobransky

I’m Nicole. I'm a runner, new(ish) mom, Ironman and fitness lover who attempts to live a life of balance as a pizza, beer and coffee lover. I live in a coastal suburb of San Diego and try my best to keep it real here!

I set big goals and have had my share of failures along with my successes. Keep reading to join me in my continued quest to achieve fitness goals, big and small.

If you'd like to reach out to me for any reason, contact me at fitnessfataleblog at gmail dot com!

I’d Love To Help You Achieve Your Goals!

I am a health and fitness coach. I run monthly challenge groups which provide daily accountability and guidance through your journey to achieve your own personal goals.

If you're a runner who is looking to mix in strength training, don't hesitate to reach out! You can compliment your running by including a modified version of any of the programs with your running schedule.

Upcoming Groups:

May 14th: Multi-Program (21 Day Fix, 80 Day Obsession, Program of Choice) Accountability Group

Ongoing: Pregnancy and Postpartum Support Group

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