Dropping in for a quick note to let you know that I’m hosting a FREE virtual 10 day bootcamp starting next Monday, March 6th. If you’re looking for a fun, free way to tone up and/or lose a couple inches as we get ready for spring, join me!
What will you get with this free bootcamp?
- 10 Days of FREE workouts that you can do at home, at the gym or in a hotel room via Beachbody on Demand.
- An easy to follow nutrition plan that you can customize for your own needs
- Breakfast, dinner, side dish and snack recipes to get you through 10 days of healthy eating. Recipes include Banana Oat Pancakes, Buffalo Turkey meatballs, Pork Tenderloin, Spaghetti Bolognese, Tricky Turkey Meatballs, Salmon, Shrimp, Brussel Sprouts, Roasted Broccoli and Cauliflower bites and my favorite Sweet Potatoes plus much, much more!
- Daily accountability via a private, free app from not only me (your coach) but your fellow boot camp participants.
- A CASH prize if you lose the most weight and inches during the challenge (people who simply want to strength train and not lose weight are also welcome to join).
Who is in?!! Comment on this post or email me at firstname.lastname@example.org and we’ll get you set up!