Last week was an intense week! It was the third week of building mileage in a row, following a "recovery week" which involved a half marathon. This week my coach and I decided to add one more run per week in order to build mileage and keep the long run at a lower percentage of total weekly mileage …
Archives for April 2017
Tasty Tuesday – Veggie & Tempeh Fried Rice
Happy Tuesday! Today is my second installment of my Tasty Tuesday series. This week I'll be sharing a vegetarian recipe. A few years ago Mike and I watched the documentary "Forks Over Knives" and were so convinced by what we saw that we decided that we'd try a vegan diet, or more accurately a …
Why The BQ Has Lost Its Power Over Me
Today, runners all over the world, many of whom qualified by running a competitive finishing time at another marathon, completed the Boston Marathon! Congratulations to all the finishers! I love this race because it's an icon among not only the running community but among the general public. It's …