This time of year can be rough, right? As we head into these final, busy and holiday-filled months of the year you may be tempted to say “Screw it! I’ll start January 1.” Wouldn’t it feel A LOT better to head into the new year knowing you didn’t take 2 steps back over the last few months?
Have you been curious about these home workouts I do but aren’t ready to commit to a full challenge group? Or maybe we’ve talked but you’re on the fence? Or maybe you’re looking for a one week reset to help you work off that Halloween candy!?