Last week after realizing I had just 3 weeks left in this program I got back to following the nutrition plan more closely and put in the work during the strength training workouts. I've had great momentum during this program but this week seemed like a breakthrough. This was the week that I really …
Archives for August 2018
Healthy Meal Prep: Quinoa Salad Bowls With Turkey Meatballs
I've back on the meal prep train for the second week in a row (I didn't share last week's prep because its as pretty similar to other bowls I've made in the past). The quinoa salad in this is one of my old favorites. This time I made it to have with salmon and veggies for dinner and then saved the …
Free 5 Day Pre-Labor Day Bootcamp!
Happy Wednesday! I can't believe summer is nearly over! It went so quickly! I actually love September and October in San Diego because the weather is still great and all the tourists are gone and the beaches and parks are less crowded because kids are back in school! So I'm not too …