• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Fitness Fatale

Conquering Fitness Goals One at a Time

  • About
    • Press
  • Blog
    • Archives
    • Workout Program Options
      • 21 Day Fix Resources
      • P90X Resources
    • PRs & Race Reports
    • Pregnancy
      • Twin Pregnancy
    • Recipes
  • Fitness Business Mentorship
  • Join My Next Virtual Bootcamp Group

Twins

September 13, 2018 By fitnessfatale 2 Comments

Dear Scarlett & Rowan – 5 Month Old Twins

5 month old twins

Dear Scarlett & Rowan, Another month of standing in awe of you as you grow too quickly for my liking! This month was one of the hardest yet as you both (mostly Rowan) faced the 4 month sleep regression and your 4th mental leap . Your dad and I are super tired, but luckily starting to come out …

Continue Reading

August 14, 2018 By fitnessfatale Leave a Comment

Dear Rowan and Scarlett – 4 Month Old Twins

4 month old twins schedule

Dear Rowan and Scarlett, This month you truly transformed from newborns to babies and it's getting more fun by the day! You both are super alert and active and love to take in your surroundings. You're incredibly social and all we have to do to make you smile (most of the time) is just look, talk …

Continue Reading

May 31, 2018 By fitnessfatale Leave a Comment

Newborn Twin Must Haves

newborn twin products

At 7 weeks old, girls are technically not newborns anymore and I can't believe how quickly it has gone! It seems like I was just gigantically pregnant and now we have two 9-10 pound babies! I'm hoping the worst nights are behind us as they've started sleeping much better (lately waking just once, …

Continue Reading

  • « Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • …
  • Page 10
  • Next Page »

Primary Sidebar

Welcome to My Blog!

Nicole Dobransky

I’m Nicole. I’m a runner, mom to three girls (including twins!), and fitness lover who attempts to live a life of balance as a pizza, craft beer and coffee lover. I live and train near the ocean in San Diego and always keep it real here – there are lots of failures along with my successes in these pages, but what you’ll never see me do is give up!

I am a former accountant who started this blog from a place of absolute passion and love for health and fitness. I’ve now turned it into a way for me to reach and help more people as a health & fitness coach & it’s my mission to help as many women as possible achieve their own goals. I’ve brought hundreds of women into my community and helped them gain confidence and happiness through either my monthly accountability groups or by following their dreams as an online coach as well!

If you’d like to reach out to me for any reason, contact me at fitnessfataleblog at gmail dot com!

Let’s Get Stronger, Fitter, & Healthier Together!

I am a virtual health and fitness coach who specializes in working with runners and busy moms.

I help runners boost their run training and prevent injury with home strength training workouts and nutrition guidance.

I help postpartum moms get back into fitness and take some time for themselves to connect with likeminded women during a time of change.

Upcoming Accountability Groups:

December 2nd: Holiday Fit Club for all Beachbody programs! Includes entry to the January accountability group.

January 12th: Exclusive Barre Blend accountability group. Reserve your spot starting December 3rd.

December 9-12: 3 Day Instagram Coach Info Session Follow @fit_and_balanced_info or fill out this form to get info.

Join The Next Coach Info Session

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 466 other subscribers

Archives

  • November 2019
  • October 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011

Copyright © 2019 · Fitness Fatale