I can't believe that the Christmas season is already here!!! We got our Christmas tree on Sunday and it has taken us literally three days to get it all set up - one day to get the tree, one day to bring it inside, another day to realize we need new lights and go to the store, and tonight we'll …
Nutrition
My Experience With The 3 Day Refresh
I'm happy to say I made it through the 3 Day Refresh. I actually swore off cleanses of any sort after attempting the Master Cleanse in 2009 - I lasted 5 days and quit after I read too many terrible stories about why it was a pointless and potentially dangerous cleanse in the first place on chat …
Is “Eating Clean” Going Too Far?
I listened to a really interesting podcast recently called "How We Learn to Eat" on NPR. It was recommended to me by a friend because the main topic of conversation is how our children learn to eat (fun fact: what you eat during pregnancy and while breastfeeding helps your baby's taste buds get …