Toward the end of my twin pregnancy, I looked ahead at life with twins and a toddler and realized that if I needed to do some serious meal prepping before their arrival! While I've had a ton of offers from friends to help, as well as a meal train graciously set up by a friend, I also wanted to make …
Nutrition
3 Tips for Maintaining a Healthy Balance During the Holidays
I can't believe that the Christmas season is already here!!! We got our Christmas tree on Sunday and it has taken us literally three days to get it all set up - one day to get the tree, one day to bring it inside, another day to realize we need new lights and go to the store, and tonight we'll …
My Experience With The 3 Day Refresh
I'm happy to say I made it through the 3 Day Refresh. I actually swore off cleanses of any sort after attempting the Master Cleanse in 2009 - I lasted 5 days and quit after I read too many terrible stories about why it was a pointless and potentially dangerous cleanse in the first place on chat …