Happy Tuesday! Today I wanted to spend some time catching up with you guys - I know I've been focused on talking a lot about LIIFT4 and the babies, so I wanted to switch things up a bit (though you know I can't NOT talk about fitness or babies) and have a virtual coffee date (my favorite kind of …
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Dear Scarlett & Rowan – 5 Month Old Twins
Dear Scarlett & Rowan, Another month of standing in awe of you as you grow too quickly for my liking! This month was one of the hardest yet as you both (mostly Rowan) faced the 4 month sleep regression and your 4th mental leap . Your dad and I are super tired, but luckily starting to come out …
LIIFT4 Final Results & Review
I did it!!! It feels really good to say that I finished LIIFT4 and did every single workout! Although I've completed a lot of Beachbody programs, I actually haven't finished every workout for many of them as I usually modify by dropping 1-2 of the (cardio) workouts each week to fit into my running. …