Happy Monday! I can't believe we're nearly halfway through September. I started getting pretty excited about Christmas a few days ago - yep, CHRISTMAS! I'm that person. A big reason is that Christmas is my favorite holiday (and my birthday) and I'm super excited because I think Siena may actually …
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Tasty Tuesday – Turkey Taco Bowls (Meal Prep Friendly)
Happy Tuesday! Sorry for the crickets over here - it's been a whirlwind of a few weeks. More on that later! I hope you had a wonderful 3 day weekend. I definitely did. While I tend to work a little bit most weekends, I took the most of the weekend off and enjoyed extra family time and even a couple …
How Your Cycle Affects Your Running
We've all shown up to a long run and had a friend groan, "I started my period today." We've likely all done the same thing ourselves. While I'm all about equality among the sexes, there really are some certain biological things that separate us - and one of them is our menstrual cycle. Our …