The twins turned just a couple months ago. I still can't believe it - how does time go so quickly!? I also can't believe at how strong and fit I feel just one year after having twins. When I found out I was having TWO babies, one of my big fears was that my body would never recover from carrying two …
twin pregnancy
How Portion Control Changed My Life
Many may look at me and think that health and fitness has always come easy for me - but that's pretty far from the truth. I struggled with my weight starting in middle school, when I'd head home alone in 6th grade (6th graders weren't eligible for sports yet) and make myself giant snacks …
Running After Twin Pregnancy – My Comeback Plans!
Happy Global Running Day! I figured there was no better day than today to talk about RUNNING, specifically how my return to running has been so far and what I've got on tap in terms of races and running plans. If you've been following along, I was able to run (well, more of a run/walk) until 30 …