Want to get stronger, fitter, and healthier and be part of an incredible community of busy women as you do it?
Fill out the form below to get more information on an upcoming online fitness bootcamp/accountability group! Simply follow a program, log your workout daily in our private app, and get inspired and motivated to achieve your fitness goals!
I will help find the best program for you (or let me know if you already have one in mind) based on desired:
- Duration (20 min-60 min)
- Frequency (4 days a week – 7 days a week)
- Length (3 weeks to 3 months)
- Intensity (Beginner/Postpartum to Advanced)
- Total Solution (Fitness & Nutrition) or Nutrition Only
Runners: I can help you incorporate strength training into your training.
Postpartum moms: I can help you ease back into working out safely!
I’ve helped hundreds of women get stronger, lose weight, feel more confident in their skin, break through plateaus and make permanent, healthy changes to their lifestyle. Here are a few of their stories:
“I lost a total of 22 pounds and 21 inches in about 4 months. The support and accountability of the people in the group were key to my success. After my first challenge group I felt like a had made multiple new friends and had never met any of them. Their words of encouragement and their own personal motivational stories were inspiring and kept me excited to keep going and push myself even harder. Having a start and an end date to each challenge group was extremely helpful for me as well. This made my goals feel achievable without a long commitment that I didn’t see sustainable, especially juggling two young kids. I can say for sure that without the challenge groups I would have no where near the success with these programs as I did.” – Nerissa , mom of 2
“I lost 10lbs and 4inches overall [in 21 days].I’ve always played sports where I was told what to do or had a set time to be somewhere to be active. As an adult it was hard to push myself to be accountable to workout. I felt great completing the program and felt accomplished.” – Jaclyn, art teacher
“I was never a person who could work out at home, and getting to the gym costs too much time and money these days. Nicole’s challenge groups really work for me. Just clicking the button that I completed my workout for the day gives me a little thrill. Plus, it’s awesome to be a part of a supportive, enthusiastic, and inspiring group of people…. [After joining Nicole’s groups] I feel strong, sexy, and more like myself than ever before.” – Kate, nurse and mom of 2
-“I lost I lost 8 pounds and 12.5 inches. My favorite part of the challenge group was that I had people rooting me on and that I also had others that were doing the program alongside me. I looked for them to log the workout of the day and I knew they were looking for me to log my workout (especially as we were nearing the end of the 80 day obsession challenge). I also loved the group because I could get questions about the workouts answered quickly…for example, one of the exercises was bothering my knees and someone in the group suggested how I could alter the exercise so that I didn’t hurt my knees.” – Erin, accountant and mom of 2