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Fitness Fatale

Conquering Fitness Goals One at a Time

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21 Day Fix Resources

My results from my June challenge (just 21 Days!)
My results from my June challenge (just 21 Days!) – This was my third round at 8 months postpartum

What is 21 Day Fix?

Although I will always love P90X, 21 Day Fix has become my new favorite program. The reason? It’s extremely efficient. The workouts are 30 minutes a day – only 3.5 hours a week, yet the program produces spectacular results. There are a variety of workouts to keep things interesting and the 30 minutes flies by. The nutrition plan is incredible and foolproof. If you commit to this program, I PROMISE you will see results.

I host monthly challenge groups which will keep you accountable to your goals. You will receive daily support and accountability from me and your fellow challengers which will make you excited and motivated to complete the program. The challenge is hosted on an incredible app called the My Challenge Tracker App.

Track your progress and get daily accountability using the My Challenge Tracker app
Track your progress and get daily accountability using the My Challenge Tracker app

Please fill out this form if you would like to join me next group:
Join The Challenge

Follow the links below for more information on this life-changing program:

21 Day Fix Nutrition

  • 21 Day Fix Nutrition Explained (Including sample day)
  • Why I changed my mind about Shakeology

21 Day Fix Workout Review

  • 21 Day Fix Extreme Review (from a P90X junkie)
  • 21 Day Fix vs. 21 Day Fix Extreme 
  • What is a Challenge Group?

21 Day Fix and Running

I am a marathon runner and successfully training for two half marathons and a full marathon while doing 21 Day Fix (with modifications). Read more with this blog post and you can also read about my New York Marathon training with 21 Day Fix by searching my blog for my training recaps.

  • How to Combine 21 Day Fix and Running

21 Day Fix Results

  • 21 Day Fix Results – July 2016
  • 21 Day Fix Results – May 2016 

If you have any questions at all about 21 Day Fix or any other Beachbody program, please email me at fitnessfataleblog at gmail.com . I’d love to help you achieve your fitness goals!

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Welcome to My Blog!

Nicole Dobransky

I’m Nicole. I’m a runner, mom to three girls (including twins!), and fitness lover who attempts to live a life of balance as a pizza, craft beer and coffee lover. I live and train near the ocean in San Diego and always keep it real here – there are lots of failures along with my successes in these pages, but what you’ll never see me do is give up!

I am a former accountant who started this blog from a place of absolute passion and love for health and fitness. I’ve now turned it into a way for me to reach and help more people as a health & fitness coach & it’s my mission to help as many women as possible achieve their own goals. I’ve brought hundreds of women into my community and helped them gain confidence and happiness through either my monthly accountability groups or by following their dreams as an online coach as well!

If you’d like to reach out to me for any reason, contact me at fitnessfataleblog at gmail dot com!

Let’s Get Stronger, Healthier & Faster Together!

I am a virtual health and fitness coach who specializes in working with runners and busy moms. While weight loss is a result of our programs, women in my groups often find that they have more energy, confidence and happiness after joining which is even better!!!

I help runners boost their run training and prevent injury with home strength training workouts and nutrition guidance.

Upcoming Accountability Groups:

January 25th: Nutrition focused accountability for ANY Beachbody program
Ongoing: 9 Week Control Freak support group - start any Monday through Spring!

Sip & Learn Coaching Opportunity Call: January 13th

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