We are finishing Phase 2 (Day 54!) and although I didn't see a dramatic drop in the scale, I am very happy with the physical …
P90X Nutrition Plan: To Cheat or not to Cheat?
We are finishing Phase 2 of P90X and have faced some challenges with the P90X nutrition plan during the last few weeks. Generally, …
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Pull-Ups For Women
One of the reasons why women tend to veer toward the “lean” version of P90X is that they are afraid of all those push-ups and …
P90X Phase 2 Recipes
We follow the portion approach to P90X and therefore I create my own recipes for our meals. Although we eat pretty basic …