We just finished Week 11 of P90X - literally. About an hour ago I begrudgingly pushed play and mentally tried to prepare for the …
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P90X Phase 3 Nutrition – A Lifestyle, not a Diet
Phase 3 of P90X doesn’t feel like a diet. My coworker asked me today if I would be excited to finish P90X so I could go back to …
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Going Bananas!
We follow the P90X nutrition plan which means that we are providing our bodies with fuel full of nutrients, antioxidants, …
P90X Week 10 – I Did a Pull-Up!!
We just finished the final workout of P90X Week 10 and I think this may have been the most intense week of physical exercise that …