Now that I have begun to do some longer rides, I have to consider how to fuel myself before, during and after them. This is …
The Cost to be Called an Ironman
After reading a recent blog post by one of my favorite bloggers, Sweaty Emily, about a $50 10K entrance fee being too steep to …
Goodbye Summer Blues
Today is the second to last day of summer. I can't believe how quickly not only this summer, but this year, has flown by! And I …
Pre-season Ironman Training Plans
In just a few days, it will be exactly 9 months until Mike Reilly tells me that I'm an Ironman! 9 months until a race seems like a …