The 5 Foods I Won’t Leave the Grocery Store Without I read a tweet that a friend of mine responded to recently that said "What are the 5 items you don't leave the grocery store …Continue Reading about The 5 Foods I Won’t Leave the Grocery Store Without
Putting Together an Ironman Training Plan As of December 1, I will be just 4 months away from my very first Half Ironman, and just under 7 months away from my first …Continue Reading about Putting Together an Ironman Training Plan
I Will Beat My Ass Today to Kick Yours Tomorrow When we originally purchased our trainers we knew that we wanted to use cycling workout DVDs to get the best workout possible …Continue Reading about I Will Beat My Ass Today to Kick Yours Tomorrow
Time to Dig Deeper! This week began the final four weeks of Insanity, a phase called "Dig Deeper." We just came off of a week of "recovery" (I didn't …Continue Reading about Time to Dig Deeper!