Another week of training complete. This was our first of two weeks of "marathon taper" so volume was down a bit. I was thankful …
Swim Stroke Analysis
As I've mentioned recently, I've been struggling with my freestyle swimming form. I've attended a TriClub technique swim, …
Making Fun of Ourselves
It's always fun to have a good laugh at yourself. As I'm sure you've noticed, a new YouTube video theme has been taking over the …
Ironman Training Week 7
After an incredible marathon peak week last week, I went into this week feeling encouraged that I could actually complete the …