I've never been a big resolution person. Setting unspecific goals such as "conserving energy" or "working out more" isn't going to …
Ironman Training Week 4 Recap – A LONG Run and a New Bike!
Well, my 4th week of Ironnman training did NOT go as planned! As I mentioned in my Week 3 post, I was planning on having a big …
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My 2011 Fitness Journey!
2011 was certainly an amazing year. Although I've always been interested in fitness and have regularly worked out, this was the …