Some people buy themselves birthday presents - I decided to buy myself an Ironman present. Every time I end up in the Lululemon …
Ironman Training Week 25 – Recovery Week
As I mentioned in my previous blog post, this week was supposed to be my peak training week but due to fatigue, schedule conflicts …
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When Life Gives You Lemons, Make Lemonade
Not sure where that saying came from, but if the lemons are feeling run down, having a sore knee and a big event come up for the …
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Out With the Old, In With the New
When I trained for my very first half marathon at the end of 2008, I found a beginner half marathon plan online (Hal Higdon) and I …