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Ironman Training Week 22 - Recovery Week The Right Way - Fitness Fatale

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  1. Beth

    Wow, sounds like a great recovery week. I can’t believe you are in your last build before taper. We still have one more recovery week, then peak then taper. I am not feeling read at all but I hope to get there soon!

  2. Rachel

    ahhh recovery weeks are amazing! i’m right there with ya on annoying and rude cyclists…they seem to be everywhere! i may be a wee bit jealous of your confidence – i don’t feel even close to ready! hopefully this next month of peak training do the trick : /

  3. Change of Pace

    That is super funny it felt like an easy week, and that it’s considered recovery when your time and numbers are so high!
    I’m glad you’re feeling ready; these next few weeks will just boost your confidence.

  4. Holly

    Loved reading this. I just finished one of my highest volume training weeks (3 weeks of build) and have had this rest week….now come friday while I feel rested, and the workouts were ok, my legs were just super heavy on the run. Seeing your”heavy one the run” helped me to feel a bit better. Rest weeks are nuts…good and strange at the same time. I see this is old old old, so I hope you have a great IM…

    • FitnessFatale

      Glad I could help! I did finish the ironman in June 2012 and it was a great day! So hard but so worth it! Good luck to you!

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