I've received a lot of advice when it comes to training for an Ironman, and one of the most prevailing was that I should pay to …
Fear
"We must travel in the direction of our fear." John Berryman Fear of failure is one of the most common reasons that human beings …
Ironman Training Week 27 – The Taper Begins
Ah the taper. You would think that taper means that the week would be easy, but in reality, all Ironman taper plans still have …
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Take a Deep Breath…and Taper
The motto for any taper is "it's better to do too little than too much." My general training philosophy has been "it's better to …