Here we are, NINE days into our detox and I can proudly say I have been sticking to the plan! I haven't had dessert (including …
The Price to Race
Race day is one of my favorite days of the year. I love the expo, the adrenaline on race morning, the crowds, and the chance to …
The Ultimate Reset – Detoxing With a Plan
As I wrote in my last post, I started my own detox this week. I cut out added sugar, alcohol and caffeine. I already eat a mostly …
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Clean Eating Detox
Since the new year Mike and I have been discussing a "detox" of sorts. Just like when we did P90X, we really wanted to clean up …