After 4 weeks of (mostly) clean eating, lots of exercise and 3 days a week of Club Pilates, I am feeling leaner, more toned and …
ACTIVEx Endurance Camp
Last weekend I spent 3.5 days swimming, biking and running my heart out in Cherry Valley, a city about 2 hours Northeast of San …
Kona Kase – A Saturday at Costco for Endurance Athletes
Happy Monday! I'm back from a jam packed weekend at ActiveX Endurance Camp where I swam, biked, and ran (and yoga-d) my butt off …
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Reformer Pilates Explained (Club Pilates Encinitas)
This morning was my 9th session at Club Pilates Encinitas and it's safe to say I'm addicted now. The classes are like nothing I've …
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