Although I've been running for four years and doing triathlon for three, I still am not confident in my fueling strategy. It has …
Continue Reading about Fuelstrip – Science & Endurance Fueling Meet
On the Mend
It finally happened. I am injured. I’ve proudly toted my non-injured runner title for years and I had it ripped from my proud …
San Diego Holiday Half Marathon Race Report
The San Diego Holiday Half Marathon was a great finish to the year. In total, I ran 13 races this year, some for fun, some for a …
Continue Reading about San Diego Holiday Half Marathon Race Report
2014 Goals
I like goals instead of resolutions. Resolutions are hard for this Type-A person. Saying “I will strength train more” doesn’t do …