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Conquering Fitness Goals One at a Time

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Why I Run

 

rangar 031After Phoenix I’ve been taking some time to reflect on my experience not only there but in the last four years that I’ve considered myself an endurance athlete. Running, triathlon, P90X , Pilates – the theme across all four years is that I like to:

1)      Try new things

2)      Set goals & work toward achieving them

3)      Build community through fitness

Sometimes I’m focusing on one more heavily than the others, but in general, those are the main motivators for my continued interest in fitness and running.

Trying New Things

1st Practice Tri - Who has never done a triathlon before? ME!!!
1st Practice Tri – Who has never done a triathlon before? ME!!!

Since starting this blog three years ago I’ve had a lot of firsts:

  • Marathon
  • Triathlon
  • Olympic triathlon
  • Half Ironman
  • Obstacle race
  • Ironman
  • 15k race
  • 10k race
  • Trail Run
  • Hot yoga class
  • Ragnar Race
  • Barre Class (three different ones)
  • Pilates Class
  • P90X
  • Insanity
  • Heavy weight lifting routine

I really like change. It’s bizarre as I am actually quite Type A and I LOVE to plan. But I also like to plan new things….if that makes sense. I get bored easily and like to challenge myself with new adventures. It’s also a double edged sword – while my curiosity and desire to seek adventure is usually a good thing, it can also make me quite antsy and alwasy wondering WHATS NEXT?! instead of enjoying the journey. I know that enjoying things ‘as is’ or as a ‘work in progress’ is definitely something I need to work on. Luckily, fitness goals constantly allowing me to plan the next big thing.

Setting Goals & Working Toward Achieving Them 

My first marathon - running just to finish with my best friends. This was my favorite race!
My first marathon – running just to finish with my best friends. This was my favorite race!

When I was an endurance newbie, I set goals and knocked them out of the park on a regular basis. Break 2 hours in a half marathon – smash! Break 1:55 – yahoo! Didn’t even mean to and did! Run a sub 3:50 marathon – kapow! Finish an Ironman – Yesssss! However, the quick gains I made in the beginning started to slow. I realized that NOT every race is a PR by experience my first non-PR EVER at the AFC half marathon in 2012.

I also realized in at AFC in 2013 – I don’t like to run races for “fun”. And that’s because usually when I ran a race for fun it meant that I hadn’t trained enough and I just wanted to run it to run it. To me, a fun race is a race that I train hard for and feel good about the outcome – even if it doesn’t mean I met my goal. I’ve had a few races where I have fallen short of a goal yet still feel good because I trained hard and gave it my all – others where I’ve fallen short and been disappointed but not devastated.

Building Community Through Fitness

Team WODS!
Team WODS!

Setting and achieving goals and trying new things is what got me started in fitness but it’s really the community that holds it all together. It started with joining the VAVI run club to train for my 3rd half marathon,  continued with joining the Triathlon Club of San Diego during Ironman training, was strengthened by group rides, runs and swims with Team WODS (my best friend and her fiancé, & my husband who all trained for IM CDA together), and held all together by this blog.

Blogger and Oiselle Team Meet Up in Eugene 2012
Blogger and Oiselle Team Meet Up in Eugene 2012

I have found so much joy out of this blog and what it has brought me. It has connected me to so many fellow athletes across the globe who are going through the same things as me. I learn from them, cry with them and laugh with them. My participation in the Oiselle team has been absolutely amazing and has created even more joy where running is concerned. I have met great friends who I have met “in real life” and now have strong friendships with (Page!). While so many friends and family at home don’t understand acronyms like PR, BQ, LT, MAF, and HR and wonder why I wake up at 3:15 a.m. to run 26.2 miles, I have a community of individuals who I can relate with.

THANK YOU from the bottom of my heart to every person who supported and also consoled me before, during and after the Phoenix Marathon. To many, falling short of a marathon goal doesn’t make sense, but my fellow runners understand. While I’m still brushing myself off, I’m on my way up and your kind words are a huge part of that.

No race will define me. No BQ, no PR and no training run will make me a good person, a good runner, or a good friend. I am who I am, BQ or not. Running will always make me happy because it allows me to experience new adventures, meet new friends and continually push myself to my limits. No race can take that away from me.

Why do you run?

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March 15, 2014 By fitnessfatale 14 Comments

Filed Under: Uncategorized

Reader Interactions

Comments

  1. Asia

    March 15, 2014 at 4:09 pm

    I run because I feel crazy if I don’t. I seriously feel off. So I guess this means that running has become a part of my BEING! It makes my heart happy. I’m not sure what I’d do without running, and it’s even more fun with friends like you!

    P.S. Can we please talk about how I have some crazy back muscles in development in “1st practice tri” pic? Hello, P90X!

    Reply
  2. Steve

    March 15, 2014 at 8:19 pm

    I run because I ALWAYS feel better after a run than before it. And let’s be honest, who doesn’t like to feel better. My mantra, on those days it’s a little difficult to get out the door, is : i have never finished a run and thought, “I wish I had stayed at home”, but I have many times missed a run and thought later “oh how I wish I’d ran”

    Reply
    • FitnessFatale

      March 16, 2014 at 8:00 pm

      So true! You will never regret a run!

      Reply
  3. Georgette

    March 16, 2014 at 1:16 am

    The day your ran the Phoenix marathon, I was doing a long run, in training for a half marathon. I was hurting and then I thought of you! I thought, Nicole is out there running her heart out!….I can do this! You’ve inspired a 39 yr old woman, mother of two, on the other side of the country, who you’ve never met and will probably never meet, to keep running! And to want to run faster…and to try that olympic tri again, and maybe an ironman someday….So, thank you!!!!

    Reply
    • FitnessFatale

      March 16, 2014 at 5:51 pm

      It makes me so happy that I can provide you inspiration! Thank you for telling me that – it really makes me love blogging even more! 🙂 good luck at your half marathon!!

      Reply
  4. Hollis

    March 16, 2014 at 10:55 pm

    Hello,

    I have truly enjoyed reading your blogs. They are always so well written and include fantastic photos. You truly capture, in words and images, the joys of running!

    Since you are interested in trying new things, I would like to invite you to my studio, Orangetheory Fitness Point Loma, to experience a new workout. I think that you would love it! If interested, please feel free to reach out to me via my cell 858.531.5752 or email.

    I hope to hear from you soon and look forward to the opportunity to meet you in person.

    All the best,
    Hollis

    Reply
    • FitnessFatale

      March 17, 2014 at 5:46 pm

      I’ve heard of Orange Theory and have been meaning to check it out! Thanks! I will be in touch!

      Reply
  5. Kristina

    March 16, 2014 at 11:42 pm

    I love the time that running gives me – to lose myself in thought and to experience and discover places that I wouldn’t otherwise – and also the feeling that I have afterwards (definitely identify with what Steve said above). Also, there were years when I could not and did not run, so I really try to appreciate what I can do now.

    Reply
  6. Beth

    March 17, 2014 at 3:50 pm

    I’m with you on the trying new things comment. I’ll try any wacky workout at least once. You have to keep it interesting. And knowing why you want to race and run is so important. I just realized yesterday that I do not like to race with people. I just don’t. It stresses me out! lol Keep up the kick ass work girl. I like your style. 😉

    Reply
    • FitnessFatale

      March 17, 2014 at 5:44 pm

      It’s all about figuring out what works and doesn’t work for you! I totally agree! Sometimes I like racing with people other times I don’t. It does stress me out at times but sometimes that is a good stress that pushes me farther than I would have gone on my own.

      Reply
  7. Leigh Anne @ livefitandrun

    March 17, 2014 at 4:24 pm

    I run to clear my mind, refocus my busy life, and stretch my legs after sitting all day at my desk job. Running takes the stress away no matter what. When I started running I couldn’t run a mile without stopping to walk, and now I am a 7 time half marathoner. That is CRAZY for a girl who hated to run her entire life! Now I am making up for lost time… or lost runs!

    Reply
    • FitnessFatale

      March 17, 2014 at 5:45 pm

      I’m the same way! I don’t get how people who have desk jobs DON’T work out!!! I would go nuts heading home and sitting on the couch after sitting all day.

      Reply
  8. Page

    March 17, 2014 at 10:58 pm

    It’s like some random guy once told me, “Life is a manifestation of experiences.” And that my friend, is what you are experiencing and it’s a good…no, no…GREAT thing!

    Reply
  9. Abby

    March 18, 2014 at 1:55 am

    Well said, Nicole! I run for many, many things including health and happiness!
    I’m glad running has brought you so much happiness, adventure, and friendships!

    Reply

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