After I mentally surrendered midway through my 2nd BQ attempt at the Phoenix Marathon after being 30 seconds behind pace at the …
Continue Reading about Racing Without Data – RnR Half Marathon Plan
Spring Training Week 9 – Taper Begins & Sugar Detox Ends
Although I wasn't in full taper mode, at two weeks out from the Rock n' Roll San Diego half marathon, volume went down this week. …
Continue Reading about Spring Training Week 9 – Taper Begins & Sugar Detox Ends
Putting P90X3 on Hold
If you haven't noticed, I've been miserably failing at attempting to half marathon AND triathlon train while also completing 90 …
Spring Training Week 8 – Heat Wave
Week 8 was a doozy. As you probably know, a massive heat wave paired with incredibly strong winds hit San Diego and started a …