Sunday will be Mike and my 1 year wedding anniversary. I can't believe how rapidly this year has gone by. It has been the fastest …
CIM Marathon Training Weeks 4 & 5
These last two weeks have gone quickly and I meant to get out a recap last week but then it turned into halfway through this week …
The Carmel Valley Trail 10K – My First (Non-Relay) Trail Race!
Back in the beginning of the year I set some goals for myself and one of them was to run a trail race (thankfully this one was …
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5 Reasons to Embrace Running in the Heat
It's hot here in San Diego. I live at the coast and homes here don't come with A/C. In fact, most people who have A/C don't run it …
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