Home stretch ahead! We've officially started Phase 3 of P90X, the final 5 weeks. I'm now 16 weeks postpartum and I couldn't be …
My Breastfeeding Journey
I have to start by saying that I almost didn't publish this post. I wrote it and it was therapeutic to put it all down but I …
The Changes I Made in my Diet for P90X
P90X is a great workout program, but in order to get the results that you really want, you have to follow a nutrition plan. The …
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An Easy Way to Get Happy (& a Giveaway!)
What makes you happy? Is it doing things for yourself or for others? Studies show that gratitude is one of the surest ways to make …
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