As runners, we tend to put all our effort into our running training. One of the reasons why I believe I have yet to have an …
Continue Reading about How to Mix Running and 21 Day Fix (With 3 Sample Schedules)
Staying Positive
Positivity is an incredibly powerful force, yet it's one that is massively underutilized. Flags across the country have been at …
What Really Matters
There's nothing like going to a 90th birthday party to make you reflect on the meaning of life. The weekend before last I was …
Dear Siena – 9 Months
Things are getting really fun. You're transforming from a baby into a little girl right before our eyes and we've loving every …