I admit - I was skeptical of Shakeology for a long time. I bought it a few times back in 2011/2012 but never really drank it …
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The Power of Your “Bubble”
I received a comment on a recent blog post about how impressed someone was with how much I workout and I thought, "It's not that …
New York Marathon Training Week 12 – The Final Push
Happy Friday! I didn't intend to get this post out so late in the week but that's the way this week has been going. I am pretty …
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5 Tips for First Time Marathoners
Every few weeks I meet up with a group of girls training for the Marine Corps Marathon to do one of my long runs for the New York …