Week 9 was race week and it also happened to be recovery week in my plan. The schedule was only 13 miles for the weekend which …
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10 Day Bootcamp Results & My Next FREE Bootcamp!
In March I hosted my first ever, free 10 day virtual bootcamp. The bootcamp includes 10 days of workouts (free with a trial of …
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2017 Encinitas Half Marathon Race Report
My runners high from this race was too intense to nap so I decided to bust out this recap during Siena's nap today. What a great …
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Mountains 2 Beach Training Week 8
Training just keeps going well. My legs seem to be recovering quickly from workouts and I'm surprised by how great I've felt …