May 2017 - Page 2 of 3 - Fitness Fatale

Here Comes The Pain and It’s Your Friend

A couple of weeks ago, during the final miles of my 20 mile race simulation run, I was in pain. It was the kind of pain that you …

Last week was a breakthrough week. After a couple weeks of heavy legs and some serious doubts about my ability to achieve my goal, …

I've had a couple of people ask me to do another "day in the life" post now that I'm working part-time from home and staying home …

This was a big week and my highest mileage EVER in a training cycle (during CIM training my peak week was 54.5 miles). There were …