How I Knew I Was Ready to Run a Marathon After Becoming a Mom Before becoming a mom, I trained for 1-2 marathons per year. I did multiple shorter distance running races per year. Once I became …Continue Reading about How I Knew I Was Ready to Run a Marathon After Becoming a Mom
3 LIIFT More and Running Hybrid Schedules It is very possible to run while you do LIIFT More. However, it may mean some modifications. Here are insights from a marathoner …Continue Reading about 3 LIIFT More and Running Hybrid Schedules