Next weekend Mike and I are going to be hiking Rim to Rim of the Grand Canyon in ONE day! Why are we doing this? Oh you know, to …
Continue Reading about How This Marathon Runner is Training to Hike Rim To Rim of the Grand Canyon
Combining Running and BODi (Beachbody) Programs – 3 Strategies
I've been doing BODi Blocks and Beachbody programs with my running for 12 years! BODi has provided me with an incredible strength …
Continue Reading about Combining Running and BODi (Beachbody) Programs – 3 Strategies
European Summer With Kids – Week 1: Paris & Intro to Luxembourg
Hello from Luxembourg!!! We're on a pretty epic adventure to Europe with our 3 kids for a month. Fun fact: my first blog was a …
Continue Reading about European Summer With Kids – Week 1: Paris & Intro to Luxembourg
Weight Loss Tips For Runners
I think we all assume that when you run more, you'll burn a ton of calories and the weight will just fall off! Sometimes, that's …