The VAVI Running Club As I did for the Carlsbad half marathon, I joined the VAVI Running Club to train for the La Jolla Half …
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P90X Plyometrics – Run Faster, Harder and Longer!
What is Plyometrics? The second disc in the first round of P90X DVDs is Plyometrics ( ie plyo). Thanks to Wikipedia, …
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Day 1: Chest & Back + Ab Ripper X
We woke up at 6 a.m. Wednesday morning pumped to start P90X. We were pretty excited to actually begin the program since we have …
P90X Fit Test: Are We Fit Enough to Bring It?
As quoted from the P90X Fitness Guide, "Before starting an extreme fitness program like P90X, it's important to know where you …
Continue Reading about P90X Fit Test: Are We Fit Enough to Bring It?