How is it already December!? As I always say, time is flying and it is even more apparent when you're raising a baby who changes …
Continue Reading about Getting Ready to Train Again After Baby ā Part 2
How is it already December!? As I always say, time is flying and it is even more apparent when you're raising a baby who changes …
Continue Reading about Getting Ready to Train Again After Baby ā Part 2
Dear Siena, I never want to forget how easy it is to make you smile. Sometimes I just tell you what I'm eating or what I'm doing …
There's no denying that women's bodies go through a lot during pregnancy and childbirth. I had read about the ways my body would …
Although I waited to run until my 6 week postpartum appointment, I started doing some light exercises leading up to that day in …
Continue Reading about Getting Ready to Train Again After Baby – Part 1