Beachbody and Running

9 Week Control Freak and Running

9 Week Control Freak is the most highly anticipated Beachbody program in years! It has been 3 years since Autumn Calabrese …

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Best Beachbody Programs that Work With Running

Beachbody Programs For Every Phase of Running Which Beachbody programs are best for runners? Well, the answer is it …

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How to Combine Beachbody’s #MBF And Running

#MBF Workout and #MBFA are two new programs coming to Beachbody on Demand in July & I'm excited to share how to combine #MBF …

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4 Weeks of the Prep & Running Schedule (Plus: Why I Quit Barre Blend)

I quit Barre Blend. Why I Quit Barre Blend I admit, I really thought that Barre Blend would be a GREAT program to …

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I’m Nicole. I’m a runner, mom to three girls (including twins!), and fitness lover who attempts to live a life of balance as a pizza, craft beer and coffee lover. I live and train near the ocean in San Diego and always keep it real here – there are lots of failures along with my successes in these pages, but what you’ll never see me do is give up!

I am a former accountant who started this blog from a place of absolute passion and love for health and fitness. I’ve now turned it into a way for me to reach and help more people as a health & fitness coach & it’s my mission to help as many women as possible achieve their own goals. I’ve brought hundreds of women into my community and helped them gain confidence and happiness through either my monthly accountability groups or by following their dreams as an online coach as well!

If you’d like to reach out to me for any reason, contact me at fitnessfataleblog at gmail dot com!

I am a virtual health and fitness coach who specializes in working with runners and busy moms. While weight loss is a result of our programs, women in my groups often find that they have more energy, confidence and happiness after joining which is even better!!!

I help runners boost their run training and prevent injury with home strength training workouts and nutrition guidance.

Upcoming Accountability Groups:

January 25th: Nutrition focused accountability for ANY Beachbody program
Ongoing: 9 Week Control Freak support group - start any Monday through Spring!

Sip & Learn Coaching Opportunity Call: January 13th