#MBF Workout and #MBFA are two new programs coming to Beachbody on Demand in July & I'm excited to share how to combine #MBF …
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4 Weeks of the Prep & Running Schedule (Plus: Why I Quit Barre Blend)
I quit Barre Blend. Why I Quit Barre Blend You guys...I am so awkward at barre! Haha. I admit, I really thought …
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Barre Blend Details & Barre Blend & Running Hybrid Schedule
In January, you'll find me running to the barre! Barre Blend will be Beachbody on Demand's first ever barre program and I can't …
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LIIFT4 – The Perfect Way to Add Strength Training to Your Running
You know me - for years I've been combining strength training with running - I started this blog because I was training for my …
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