How you spend the first hour of your day dictates the remaining 23. For the last 8 months I have been waking up with my kids, …
Continue Reading about How Waking Up Before My Kids Has Changed My Life
How you spend the first hour of your day dictates the remaining 23. For the last 8 months I have been waking up with my kids, …
Continue Reading about How Waking Up Before My Kids Has Changed My Life
With the new year approaching and my 35th birthday right around the corner (my birthday is Christmas Day), I have been doing some …
Continue Reading about Looking Back on the Hardest Year of My Life
I am absolutely LOVING 80 Day Obsession!!! I'm just starting week 7 now but I have to update you on how Phase 1 went before we …
Continue Reading about 80 Day Obsession & Running – Phase 1 Results
I did it!!! It feels really good to say that I finished LIIFT4 and did every single workout! Although I've completed a lot of …