When I did 4 Week Gut Protocol for the first time, my results were far more than weight loss. While I lost 8 pounds and 6 …
Continue Reading about Long Term Benefits of Beachbody’s 4 Week Gut Protocol (Besides Weight Loss)
Running & 4 Weeks For Every Body Hybrid Schedule
4 Weeks for Every Body is Autumn Calabrese's newest workout program. The program goes along with 4 Week Gut Protocol. As a runner …
Continue Reading about Running & 4 Weeks For Every Body Hybrid Schedule
4 Week Gut Protocol for Runners
In February I took part in the 4 Week Gut Protocol and 4 Weeks for Every Body coach test group. As a runner, my biggest hesitation …
4 Week Gut Protocol Results
I just finished the 4 Week Gut Protocol & 4 Weeks for Every Body test group!! I am so excited to share my results because I …