Nutrition

Food on the Brain!!!

I admit, this P90X diet has got me thinking about food ALL THE TIME. Not in the way that I fantasize about raiding a Cold Stone …

We begin Week 4 tomorrow, which marks the final week of Phase 1, Fat Shredder. Fat Shredder only allows one serving of a …

Today begins week 3 of P90X. I wanted to write a blog about how the nutrition plan is going, since it is such a pivotal component …

Undoubtedly, the part of P90X that we are fearfully anticipating most is the nutrition plan. Although Mike and I typically eat …