I listened to a really interesting podcast recently called "How We Learn to Eat" on NPR. It was recommended to me by a friend …
Satisfying Pregnancy Protein Requirements on a Vegetarian Diet
Once the nausea of the first trimester was over, I took a hard look at my diet and have been more conscientious about getting in …
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How Do You Spend Your Morning?
What do you think of when I say "work morning?" Do you think of exhaustion and a frantic scramble to get out the door? Do you …
What I’ve Learned During 2 Years on a “Mostly Planted Based Diet”
I’ve eaten less meat in the last 2 years than I used to in one month. It’s been just about 2 years since I switched to a mostly …
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