I was just talking to a fellow mom who has had a tough time getting back into a routine postpartum. She asked me how I was able to …
Continue Reading about 3 Ways to Stay Motivated to Tackle That Big Scary Fitness Goal
I was just talking to a fellow mom who has had a tough time getting back into a routine postpartum. She asked me how I was able to …
Continue Reading about 3 Ways to Stay Motivated to Tackle That Big Scary Fitness Goal
I often get asked for tips on how to complete P90X successfully. I've seen a lot of people start P90x and never finish. Or finish …
Continue Reading about 5 Tips for Getting the Best P90X Results Possible
We wrapped up the final (of thirteen) weeks of P90X on Sunday and I'm happy with the results! I feel strong and like my "old self" …
After the success I've had with this round of P90X (phase 1 results, phase 2 results), I've had people reaching out to me to ask …