I don't write about P90X or Beachbody on this blog anymore, but I still am a Beachbody Coach and I truly believe in the …
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CIM Pre-Season Week 1
My goal marathon (CIM December 7th) is 22 weeks away - I'm using the next 6 weeks as my "pre-season" for the final 16 weeks of …
Spring Training Week 9 – Taper Begins & Sugar Detox Ends
Although I wasn't in full taper mode, at two weeks out from the Rock n' Roll San Diego half marathon, volume went down this week. …
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Putting P90X3 on Hold
If you haven't noticed, I've been miserably failing at attempting to half marathon AND triathlon train while also completing 90 …