Running

Weight Loss Tips For Runners

I think we all assume that when you run more, you'll burn a ton of calories and the weight will just fall off! Sometimes, that's …

Yesterday I ran the Mountains 2 Beach half marathon! My time was 1:46:25 , my fastest half marathon since getting pregnant with my …

Have you ever finished a half marathon and thought: "I could have done that better?"Have your legs felt like led, your pace …

I had a bit of a revelation this week. All year, I’ve been wrangling with something. An unsettled feeling with my running. …