Running

How to Become an Elite Beachbody Coach

I’m so excited to share that my Beachbody coaching team, Team Run the World, is a 2021 ELITE Beachbody team. Elite coaches are …

9 Week Control Freak is by far one of my favorite Beachbody programs EVER! I have been doing 9 Week Control Freak and running 5 …

Running a virtual race - love it or hate it? While it is not my ideal race situation, virtual racing is the only option …

Beachbody Programs For Every Phase of Running Which Beachbody programs are best for runners? Well, the answer is it …