I had a bit of a revelation this week. All year, I’ve been wrangling with something. An unsettled feeling with my running. …
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How to Become an Elite Beachbody Coach
I’m so excited to share that my Beachbody coaching team, Team Run the World, is a 2021 ELITE Beachbody team. Elite coaches are …
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9 Week Control Freak & Running: Phase 1 Schedule and Results
9 Week Control Freak is by far one of my favorite Beachbody programs EVER! I have been doing 9 Week Control Freak and running 5 …
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5 Tips for Running a Virtual Race
Running a virtual race - love it or hate it? While it is not my ideal race situation, virtual racing is the only option …