The VAVI Running Club As I did for the Carlsbad half marathon, I joined the VAVI Running Club to train for the La Jolla Half …
Continue Reading about P90X & Marathon Training – My First Double Day
P90X Plyometrics – Run Faster, Harder and Longer!
What is Plyometrics? The second disc in the first round of P90X DVDs is Plyometrics ( ie plyo). Thanks to Wikipedia, …
Continue Reading about P90X Plyometrics – Run Faster, Harder and Longer!
Conquering the Devil on my Shoulder
Today was the big race! I finished my third half marathon with a personal record AND finally achieved the goal that I set for …
P90X Here We Come!
My name is Nicole! I’m a 27 year old female living in Southern California and this is my blog to chronicle my progress toward …