Triathlons

San Diego International Triathlon Race Report

I’ve been looking forward to the San Diego International Triathlon since I signed up earlier this spring. Last year I only did one …

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Open Water Swim Fears

Last night after my plans to swim with Mike at his company pool were canceled, I asked Jeremy if he’d like to do an open water …

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Spring Training Week 9 – Taper Begins & Sugar Detox Ends

Although I wasn't in full taper mode, at two weeks out from the Rock n' Roll San Diego half marathon, volume went down this week. …

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Putting P90X3 on Hold

If you haven't noticed, I've been miserably failing at attempting to half marathon AND triathlon train while also completing 90 …

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I’m Nicole. I’m a runner, mom to three girls (including twins!), and fitness lover who attempts to live a life of balance as a pizza, craft beer and coffee lover. I live and train near the ocean in San Diego and always keep it real here – there are lots of failures along with my successes in these pages, but what you’ll never see me do is give up!

I am a former accountant who started this blog from a place of absolute passion and love for health and fitness. I’ve now turned it into a way for me to reach and help more people as a health & fitness coach & it’s my mission to help as many women as possible achieve their own goals. I’ve brought hundreds of women into my community and helped them gain confidence and happiness through either my monthly accountability groups or by following their dreams as an online coach as well!

If you’d like to reach out to me for any reason, contact me at fitnessfataleblog at gmail dot com!

I am a virtual health and fitness coach who specializes in working with runners and busy moms. While weight loss is a result of our programs, women in my groups often find that they have more energy, confidence and happiness after joining which is even better!!!

I help runners boost their run training and prevent injury with home strength training workouts and nutrition guidance.

Upcoming Accountability Groups:

March 1: 6 Week Run + Strength Race Training Group- Train for a virtual or in person 5K, 10K or Half Marathon with a professional running plan incorporating Beachbody workouts with a community of runners!!!

Ongoing: 9 Week Control Freak support group - start any Monday through Spring!

Team Run the World Beachbody Coach Business Mentorship: February 17th