Last weekend I spent 3.5 days swimming, biking and running my heart out in Cherry Valley, a city about 2 hours Northeast of San …
#GetFitForBachelorette Week 1 Recap
A week ago I set out on a 4 week mission to lose a couple pounds, tone up a bit and eat healthier so that I go into my …
Gearing Up for Triathlon Camp
Although I am currently training for the Solana Beach Sprint Triathlon, I'm also training for something even more intense than …
Ironman Makes Swim Starts More Safe
In breaking, non-running related news, the Ironman just announced that they will be making several significant changes to the swim …