Next weekend Mike and I are going to be hiking Rim to Rim of the Grand Canyon in ONE day! Why are we doing this? Oh you know, to …
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Combining Running and BODi (Beachbody) Programs – 3 Strategies
I've been doing BODi Blocks and Beachbody programs with my running for 12 years! BODi has provided me with an incredible strength …
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European Summer With Kids – Week 1: Paris & Intro to Luxembourg
Hello from Luxembourg!!! We're on a pretty epic adventure to Europe with our 3 kids for a month. Fun fact: my first blog was a …
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Running & 21 Day Fix BODi Super Block: 3 Free Schedules
The 21 Day Fix Super block is a GREAT choice for busy runners. If you are busy or run a lot of miles but want an effective, …
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