Next weekend Mike and I are going to be hiking Rim to Rim of the Grand Canyon in ONE day! Why are we doing this? Oh you know, to …
Continue Reading about How This Marathon Runner is Training to Hike Rim To Rim of the Grand Canyon
Next weekend Mike and I are going to be hiking Rim to Rim of the Grand Canyon in ONE day! Why are we doing this? Oh you know, to …
Continue Reading about How This Marathon Runner is Training to Hike Rim To Rim of the Grand Canyon
I've been doing BODi Blocks and Beachbody programs with my running for 12 years! BODi has provided me with an incredible strength …
Continue Reading about Combining Running and BODi (Beachbody) Programs – 3 Strategies
Hello from Luxembourg!!! We're on a pretty epic adventure to Europe with our 3 kids for a month. Fun fact: my first blog was a …
Continue Reading about European Summer With Kids – Week 1: Paris & Intro to Luxembourg
The 21 Day Fix Super block is a GREAT choice for busy runners. If you are busy or run a lot of miles but want an effective, …
Continue Reading about Running & 21 Day Fix BODi Super Block: 3 Free Schedules