21 day fix and running Archives

Mountains 2 Beach Marathon Training Week 12

Last week was an intense week! It was the third week of building mileage in a row, following a "recovery week" which involved a …

These last two weeks of training were big ones! I remember going into week 10 thinking "Training has been going so well, it …

Week 6 was the BEST. I got my mojo back. I've been illness-free for 3 weeks straight, I've been running decent mileage, my speed …

Week 4 started off rough and ended well. As I spewed out in my last post, I've been having some reservations and doubts about the …